Inside + Outside with Jessica Murnane

Inside + Outside with Jessica Murnane

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Inside + Outside with Jessica Murnane
Inside + Outside with Jessica Murnane
Body Harmony’s Chopped Salad + Lynn Chen's

Body Harmony’s Chopped Salad + Lynn Chen's

Plus new shows and a cool TV to watch them on!

Nov 30, 2022
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Inside + Outside with Jessica Murnane
Inside + Outside with Jessica Murnane
Body Harmony’s Chopped Salad + Lynn Chen's
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This week, we’ve got a recipe (Joe’s Chopped Salad) from Body Harmony and a Things That Freaked My Week with actor (Grey's Anatomy, Saving Face) and filmmaker (I Will Make You Mine) Lynn Chen!

Today’s newsletter is for paying subscribers. If you are a free subscriber, you can upgrade to become a subscriber for $5 a month (or $50 for the year) and receive all recipes and Freak My Week guest roundups, like Lynn’s. Signing up for a subscription means I can bring more work to you, and never have to do social media spon con again. Which feels like a win for everyone.


Joe’s Chopped Salad from Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating by Nicole Berrie

I was so excited to see this recipe in Nicole Berrie’s new book, Body Harmony. Back in my Chicago days, there was a Joe’s Stone Crab right up the street from my apartment, and while I wasn’t into the crabs, their chopped salad was THE BEST. Nicole has a thing for it too, so she recreated the salad (with some plant-based substitutions).

If you aren’t familiar with Nicole, she owns the best little health/wellness/cafe called Bonberi Mart. I make a stop there whenever I’m in NYC and then crave their food when I get back home….so was super happy to see some of my favorite Bonberi items in this book. Now I can make them at home!

Body Harmony also dives into intuitive eating, food combining, and Nicole’s story of finding these tools to help her feel her best. And if you’re not into the those things…still get it for the recipes. They are simple, super nourishing, and there’s a JOE’S STONE CRAB CHOPPED SALAD RECIPE.

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